This is not just training - it is the formula for victory. Grover's program paves the way for an incredible physical transformation, taking speed, strength, and endurance to a new level. Follow the step-by-step system with clear illustrations and gain... access to the secrets of top athletes, hidden from the majority. Master the mechanics of exercises that enhance athletic power, strengthen muscles, and implement strategies that distinguish champions from the rest.
Author: Тим Гровер
Printhouse: Eksmo
Series: Psychology of Victory
Age restrictions: 12+
Year of publication: 2025
ISBN: 9785042069420
Number of pages: 272
Size: 245x175x20 mm
Cover type: hard
Weight: 563 g
ID: 1706921
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