This revised edition of the national bestseller debunks dietary myths and offers Dr. Willett's new healthy eating pyramid. In the book, you will find:- data from the latest research on the healthiest carbohydrates, fats, and proteins;- an answer to the... question of why weight control is still the most important factor in healthy eating;- sample menus and the latest recipes that will make it much easier to change your diet.
Author: Уолтер Уиллет, Патрик Дж. Скеррет
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2006
ISBN: 9789854837208
Number of pages: 480
Size: 207x135x27 mm
Cover type: hard
Weight: 368 g
ID: 1706429
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