Eat, Drink - and Be Healthy

This revised edition of the national bestseller debunks dietary myths and offers Dr. Willett's new healthy eating pyramid. In the book, you will find:- data from the latest research on the healthiest carbohydrates, fats, and proteins;- an answer to the... question of why weight control is still the most important factor in healthy eating;- sample menus and the latest recipes that will make it much easier to change your diet.

Author: Уолтер Уиллет, Патрик Дж. Скеррет

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2006

ISBN: 9789854837208

Number of pages: 480

Size: 207x135x27 mm

Cover type: hard

Weight: 368 g

ID: 1706429

This revised edition of the national bestseller debunks dietary myths and offers Dr. Willett's new healthy eating pyramid. In the book, you will find:- data from the latest research on the healthiest carbohydrates, fats, and proteins;- an answer to the question of why weight control is still the most important factor in healthy eating;- sample menus and the latest recipes that will make it much easier to change your diet.

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Estimated delivery time – up to 3 weeks

€ 4.29