Healing Self-Massage. Over 100 Simple Techniques for Restoring Physical and Mental Strength

This is the perfect guide for those seeking to multiply their own strength and well-being through the healing power of touch. It provides explanations of the theoretical aspects behind each massage technique, how and why it works, along with a... brief overview of the beneficial effects and contraindications for using these techniques. The information in the book is organized by symptoms, making it easy for readers to choose the most suitable techniques, for example, for alleviating headaches.

Author: Кристин Каоверайи Уэбер

Printhouse: Dilia

Age restrictions: 16+

Year of publication: 2006

ISBN: 5885034656

Number of pages: 96

Size: 265х195х10 mm

Cover type: soft

Weight: 360 g

ID: 1702736

This is the perfect guide for those seeking to multiply their own strength and well-being through the healing power of touch. It provides explanations of the theoretical aspects behind each massage technique, how and why it works, along with a brief overview of the beneficial effects and contraindications for using these techniques. The information in the book is organized by symptoms, making it easy for readers to choose the most suitable techniques, for example, for alleviating headaches.

Sold out

€ 6.69

Sold out

€ 6.69