Achieve the unity of mind, body, and spirit with this wonderful visual self-teacher! By mastering the most common poses and breathing exercises, and learning meditation, you will be able to attain a sense of wholeness, tranquility, and self-realization. Beautifully illustrated...
two-page lessons will help you develop strength and flexibility, relieve stress, and connect with your inner self. Translation from English O.G. Belosheyev
Achieve the unity of mind, body, and spirit with this wonderful visual self-teacher! By mastering the most common poses and breathing exercises, and learning meditation, you will be able to attain a sense of wholeness, tranquility, and self-realization. Beautifully illustrated two-page lessons will help you develop strength and flexibility, relieve stress, and connect with your inner self. Translation from English O.G. Belosheyev
In stock
€ 14.39
Will be delivered to United States on 10 March (Tu):
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€ 38.94
In stock
€ 14.39
Will be delivered to United States on 10 March (Tu):
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The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.