Why do we live so little? Top secret. 2nd Edition

The human lifespan, health, physical and mental activity. These concepts and the related questions have always interested people. There are many theories, but in practice, the results of applying various methods are not always clear-cut. Therefore, books that present concrete achievements based on a methodology developed by the author are of particular interest. This is exactly the kind of book in front of you. By reading it, you will be able to take measures that will allow you to extend your life, improve its quality, avoid the development of many serious diseases such as diabetes, hypertension, cancer, and also get rid of those disorders that have already arisen.