This is a practical guide for women trying to lose excess weight after giving birth. For ordinary moms who do not have access to nannies, personal trainers, personal chefs, and plastic surgeons. Here you will find a completely realistic and... already proven effective workout program that will allow you to steadily lose weight, improve your overall well-being, and regain not only your former figure but also your confidence.
Author: Ларейн Шабут
Printhouse: Popurri
Year of publication: 2009
ISBN: 9789851506480
Number of pages: 160
Size: 209x143x9 mm
Cover type: soft
Weight: 162 g
ID: 1697768
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