ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action
ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action
ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action
ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action
ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action

ACT Cards. 55 Exercises to Change What You Can, Accept What You Cannot Control, and Start Taking Action

Develop psychological flexibility using the tools of Acceptance and Commitment Therapy (ACT).In the box, you will find three types of practices from ACT experts Timothy Gordon and Jessica Borushok:- Openness — will teach you to notice and acknowledge difficult or...

Author: Тимоти Гордон, Джессика Борушок

Printhouse: Mann, Ivanov i Ferber

Series: Cards for Personal Therapy

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785002146673

Size: 130[90[46 mm

Weight: 250 g

ID: 1680006

In stock
€ 18.59
Will be delivered to United States on 31 March (Tu):
By courier

from € 38.94

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