Book-series on self-esteem. Restore trust in yourself and create the life you've dreamed of

Author's course on strengthening self-esteem in a unique format of a psychological series. From psychologist and bestselling author "Inner Support" Anna Babich. Most people don't even realize that they have issues with self-esteem. They struggle with circumstances and their environment,... lamenting why life is so hard, and try to somehow reduce their stress levels. They do not know that constantly being in an acceptable level of discomfort is not the norm. The norm is to live your one and only life with meaning, satisfaction, realizing your scale and potential. And the path from one state to another lies through changing self-esteem. This book is an opportunity to find yourself in Anna's office and, together with the main character, go from uncertainty and unrealization, weak personal boundaries, and a sense of being lost to the feeling of "I'm okay, I'm on my side, I can and know how to build the life I really want to live". For those who often criticize themselves. For those who find it difficult to express themselves, to prioritize their needs and desires. For those who are poorly acquainted with their strengths, talents, and abilities, but know their flaws and weaknesses very well. For those who are disrupted for a long time by someone else's criticism, who feel small and insignificant. For those who do not feel a deep, lasting sense of "I am okay", "I have the right to build my life the way I want". For those who find it difficult to acknowledge their results, who do not experience satisfaction from self-realization or do not know what they want. For those who feel guilty if they do not meet the expectations of family, parents, friends, colleagues.