Emotions - all OK! Personal boundaries. Rules of communication and careful attitude towards your needs

Uncover the secrets of the influence of emotions on your life, look at a world where emotions help make adult decisions, protect against loneliness, and help cope with life's challenges.

Inside this book, you will find useful practices that will definitely come in handy in your life. You will meet Agent 00Me and see your strengths in green mirrors, learn to protect your personal boundaries and build strong relationships with others, and discover how emotions can travel through time to help you make difficult life decisions.

Don't miss the chance to learn how to use simple techniques to switch between fast and slow thinking!