Chronic pain drains your energy. It makes you believe that you have lost control over your body and your life, stealing your health, mobility, relationships, sex life, hobbies, work, and dreams. This book, based on cognitive-behavioral therapy techniques and extensive...
clinical experience, combines the power of the mind and body to improve your life. You will learn how changing thoughts and emotions helps manage well-being; gain skills to control your body that will reduce the impact of pain and illness on your life; master key strategies for a fulfilling life with chronic pain.
Chronic pain drains your energy. It makes you believe that you have lost control over your body and your life, stealing your health, mobility, relationships, sex life, hobbies, work, and dreams. This book, based on cognitive-behavioral therapy techniques and extensive clinical experience, combines the power of the mind and body to improve your life. You will learn how changing thoughts and emotions helps manage well-being; gain skills to control your body that will reduce the impact of pain and illness on your life; master key strategies for a fulfilling life with chronic pain.
In stock
€ 13.89
Will be delivered to United States on 31 March (Tu):
By courier
from
€ 38.94
In stock
€ 13.89
Will be delivered to United States on 31 March (Tu):
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The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.