It's Easy to Be Yourself. How to Overcome the Inner Critic, Get Rid of Anxiety, and Become Happy
Author: ДОНОВА Ж.
Printhouse: Eksmo
Series: Plus One Healthy Person. Books about Medicine from Leading Experts
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785041851217
Number of pages: 256
Size: 60x90/16 mm
Cover type: Мягкая обложка
Weight: 195 g
ID: 1438090
How to love your body and see its beauty? How to defend your personal boundaries without harming relationships with others? Why pretend to be someone else when you can be yourself and enjoy life? This is a book about how to stop blaming yourself, reject absurd stereotypes, and start living happily.
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