It's Easy to Be Yourself. How to Overcome the Inner Critic, Get Rid of Anxiety, and Become Happy
How to love your body and see its beauty? How to defend your personal boundaries without harming relationships with others? Why pretend to be someone else when you can be yourself and enjoy life? This is a book about how... to stop blaming yourself, reject absurd stereotypes, and start living happily.
Author: ДОНОВА Ж.
Printhouse: Eksmo
Series: Плюс один здоровый человек. Книги о медицине от ведущих экспертов
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785041851217
Number of pages: 256
Size: 60x90/16 mm
Cover type: Мягкая обложка
Weight: 195 g
ID: 1438090
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