Easy Way to Live Without Caffeine

We rarely consider that caffeine, found in coffee and so-called «energy» drinks, is a treacherous drug that causes strong addiction and controls our behavior and our lives just like nicotine and alcohol. Consuming caffeinated products and beverages is akin to... constantly borrowing money until payday: by getting a quick «jolt» instead of proper recovery, we become addicted to this opportunity and pay for it with deteriorated health, chronic fatigue, and frayed nerves. This book will help you permanently free yourself from caffeine addiction—easily and painlessly, without willpower struggles and the torment of withdrawal, without sacrifices and deprivation. By stopping caffeine consumption, you will not feel the need for stimulants and will be able to fully enjoy life. Allen Carr's «Easy Way» has already helped millions of people change their lives for the better. It will help you too.