Миллиметр до идеала. Блокнот с заданиями для тех, у кого ОКР и чувство юмора

«A Millimeter to Perfection» — this is an ironic anti-stress notebook for perfectionists. Inside, you will find psychological tests, provocative tasks, and checklists that help to realize your rituals through humor. Special pages allow (and even encourage!) tearing out sheets, rewriting text, and perfecting every detail. This is not just a notebook, but a safe space where you can laugh at your quirks and lighten the grip on everything and anything.

This notebook is created for those who:
✔️ Check the door 3 times «just in case».
✔️ Sort M&M's by colors before eating.
✔️ Feel a slight panic when books on the shelf are not arranged by height.

What's inside?
- Ironic tests on the level of «OCD-ness».
- Checklists for stepping out of your comfort zone (try leaving your mug not in its place!).
- Crosswords, bingo, and tasks where you can cross out everything that irritates you.
- A place for your perfectionist rituals and lists.

Why does it work?
- It helps to laugh at your habits.
- It teaches to accept imperfection (at least sometimes).
- It gives a sense of control, even if the world around is chaotic.

The notebook is perfect for perfectionists who are tired of their own standards.

«This is not therapy, but the first step towards breathing more freely. Well, or at least to stop rewriting the to-do list for the third time».