Дыхательная гимнастика доктора Шишонина

Дыхательная гимнастика доктора Шишонина

Авторский курс по дыхательной гимнастике от доктора Шишонина поможет победить гипертонию, бессонницу, научит контролировать чувство тревожности, снять стресс и управлять своим самочувствием. Задача этого курса – научить читателей правильному дыханию, чтобы с его помощью укрепить здоровье и улучшить качество жизни.

Author: ШИШОНИН А.Ю.

Printhouse: AST

Series: Health Alphabet

Age restrictions: 6+

Year of publication: 2021

ISBN: 9785171445904

Number of pages: 48

Size: 210x162x5 mm

Cover type: soft

Weight: 114 g

ID: 800330

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Expected delivery time – up to 2 weeks
€ 6.49

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