Zen as f*ck. Дневник осознанного пофигизма

Zen as f*ck. Дневник осознанного пофигизма

Чтобы поймать дзен, одних медитаций и умиротворяющих мантр бывает недостаточно. Для безмятежного счастья нужно просто включить пофигиста и получать удовольствие, считает Моника Суини, автор бестселлеров для взрослых и детей. Моника разработала уникальную систему для борьбы со стрессом, плохим настроением, тревожностью...

Author: СУИНИ М.

Printhouse: Eksmo

Series: Separate Edition

Age restrictions: 16+

Year of publication: 2020

ISBN: 9785041172053

Number of pages: 128

Size: 60x84/16 mm

Cover type: integral

Weight: 200 g

ID: 510296

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€ 1.69

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