Lazy eyes cannot see clearly. A Korean system that allows you to stop the decline of vision and eliminate computer neck in 3 minutes a day

This book will help you look at eye health in a new way and learn how to maintain clear vision even under constant digital strain.

Based on scientific research and clinical experience, leading Korean expert in fitness and rehabilitation Hong Chonggi shows that age-related presbyopia can be slowed down, and visual comfort largely depends on our daily habits, posture, and physical activity.

Inside — a simple and effective system of exercises for the eyes and body that can be easily integrated into everyday life without complicated equipment and large time investments.