Getting Rid of Sufferers. How to Stop Being Unhappy, Love Yourself, and Boldly Move Forward
Author: Ника Набокова
Printhouse: AST
Series: Psychologist for Yourself
Age restrictions: 18+
Year of publication: 2026
ISBN: 9785171887926
Number of pages: 288
Size: 201х126х201 mm
Cover type: soft
Weight: 180 g
ID: 1747031
Nika Nabokova – author of nine bestsellers with a total circulation of over half a million, creator of one of the most popular psychological applications, Mindspa.
Many abandon themselves with frightening ease, trying to adjust to circumstances, endure and "learn not to feel". It seems as if they have a spare, "clean" life. It appears that they can sacrifice their own interests for now, endure discomfort, miss the most important things, and that real life will begin someday later – and then they will manage to catch up with everything.
But this is an illusion.
No second, third, or fourth attempts are in sight. In this body and in this consciousness, you have only one "now".
This book is an honest and straightforward conversation about how to exit destructive relationships, learn to truly love and accept yourself. About how to find inner strength and start building your destiny without looking back at others' expectations and unsolicited advice.
Your start to a new life – a life by your own rules.