Depression: Who is to blame and what to do? For those looking for alternatives to medications

Depression is not a sentence! It can be overcome without pills. Irina Frolova, an author and doctor, experienced a severe episode of depression herself and, refusing traditional medicine, chose an alternative path to healing. The journey is not easy, sometimes painful, requiring courage, but it leads not to temporary remission, but to complete recovery and the return to the true 'self'.
This book is a guide for those who have lost control of their lives in depression and feel 'not themselves'. The author step by step reveals how to activate the self-healing mechanism of the psyche - the very one described by Jung, which worked in her personal experience. You will learn how to find yourself even at the peak of a crisis, recover, and gain freedom - forever.