Do you feel constant stress or unexplained anxiety? Are you troubled by obsessive thoughts? Or maybe you suffer from chronic fatigue, migraines, back pain?..
Then this book is for you!
Its authors offer a new perspective on the causes of various ailments, viewing symptoms as messages or even a language that your body is trying to communicate with you.
Try to master this language!
You will learn:
● what the regulation of the human nervous system is based on
● how your ailments are formed
● does the mind control the body or the body control the mind
● how to learn to understand the hidden signals of the body
And most importantly — thanks to this practical guide to self-healing and a special system of exercises, you will learn to "communicate" with your organism and be able to transition from a survival mode to a harmonious life.