What is your body trying to warn you about? Learn to receive hidden messages from your organism
Author: Дженнифер Манн, Карден Рабин
Printhouse: Popurri
Series: Health
Age restrictions: 16+
Year of publication: 2026
ISBN: 9789851561724
Number of pages: 352
Size: 245х170х20 mm
Cover type: hard
Weight: 576 g
ID: 1737754
Do you feel constant stress or unexplained anxiety? Are you troubled by obsessive thoughts? Or maybe you suffer from chronic fatigue, migraines, back pain?..
Then this book is for you!
Its authors offer a new perspective on the causes of various ailments, viewing symptoms as messages or even a language that your body is trying to communicate with you.
Try to master this language!
You will learn:
● what the regulation of the human nervous system is based on
● how your ailments are formed
● does the mind control the body or the body control the mind
● how to learn to understand the hidden signals of the body
And most importantly — thanks to this practical guide to self-healing and a special system of exercises, you will learn to "communicate" with your organism and be able to transition from a survival mode to a harmonious life.