Gymnastics for the Brain. Eastern Exercises for the Development of Intelligence, Memory, Concentration

The Chinese civilization is one of the most ancient and intellectually advanced on earth. Today we have a unique opportunity, without leaving home, to use all the centuries-old wisdom of the East to elevate our cognitive abilities, to learn to think rationally and creatively at any age and in any, even the most difficult situation. Anton Moguchy, the author of training sessions aimed at enhancing brain efficiency based on the systems of famous researchers, has combined in this book effective Chinese technologies and complexes of Eastern exercises for the development of intelligence with classical, proven over time and well-established trainers from Kelly and Schulte. By systematically and regularly working with this book, you will learn: • to harmonize the functioning of the brain hemispheres in order to maximize the resources of the brain; • to memorize the necessary information as fully as possible and quickly retrieve it from memory; • to use the possibilities of attention concentration to the fullest extent; • to make the best decisions in any situation; • to quickly tune in to any, even the most complex task using meditative techniques. The book is hardcover.