The Remote Control of Your Life

Have you ever thought that perhaps your bad habits are not an inevitability, but merely settings that can be changed? This book is your "remote control for life," which can help you turn off destructive habits and turn on tranquility, adjust sleep, and regain energy. And most importantly - stop fighting with yourself. Inside the book are simple techniques, real stories, and practical tools - they will help you change your habits forever, freeing you from endless breakdowns and empty promises. If you're tired of starting a new life "on Monday," which never comes, this book is made for you. It will give you the support you've been searching for: the button to "TURN YOURSELF ON."