The Good Girl Syndrome: How to Stop Pleasing Everyone and Start Thinking About Yourself

If you find it difficult to make decisions due to the opinions of others, if you always strive to meet their expectations, and the word "no" does not exist in your vocabulary, if it seems that you are always last, you are likely suffering from the good girl syndrome. Being good is not bad, but neglecting your own desires can lead to anxiety, self-doubt, difficulties in setting boundaries, and resolving conflicts. Free yourself from the good girl syndrome and put your own desires first.

Psychologist Marta Martinez Novoah helps you analyze the past and understand why you do not consider yourself your top priority. In this book, you will find keys to liberation from false demands and learn to take care of yourself and trust.