How to Become Stronger. Tools of ACT Therapy for Psychological Flexibility in Times of Change
«How to Become Stronger» explains how to apply the powerful DNA-V model to your own life, enhance stress resilience, and fully realize your potential.
This system combines the tools of acceptance and commitment therapy and positive psychology.
It will help you cope... with uncertainty, develop healthy mental habits, and reduce stress levels.
This system combines the tools of acceptance and commitment therapy and positive psychology.
It will help you cope... with uncertainty, develop healthy mental habits, and reduce stress levels.
Author: Энн Бейли, Джозеф Чароки, Луиза Л. Хейс
Printhouse: Izdatel'stvo Eleny Tereshchenkovoi
Age restrictions: 18+
Year of publication: 2023
ISBN: 9785604012086
Number of pages: 190
Size: 204х144х12 mm
Cover type: soft
Weight: 242 g
ID: 1736635
Sold out
€ 19.79
Sold out
€ 19.79
Bestsellers
€ 13.29
In stock
12 Weeks in a Year. How to Achieve More in 12 Weeks Than Others Do in 12 Months
Майкл Леннингтон, Брайан Моран
€ 7.89
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
€ 5.29
In stock
€ 6.99
In stock
