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Inner Perfection. How to Break Barriers and Win Where Others Give Up
This book is not about motivation, but about how to build support within yourself.
This practical guide is based on many years of experience working with world-class professional athletes.... It explains how your internal state affects outcomes—and why working on your mindset becomes the key to sustainable growth, not only in sports but in life.
You will learn how champions manage themselves: overcoming pressure, doubts, fears, and finding resilience where others give up.
This is a step-by-step system from one of the best mind coaches, developed over six years of practice and research. With its help, you will stop merely striving for happiness—and start living with a conscious purpose. This is not a collection of inspiring phrases, but a methodology proven in practice.
You are embarking on not just a path to results, but a path to yourself—who you can be without fear and inner resistance.
Author: Джим Мерфи
Printhouse: Eksmo
Series: Psychology of Victory
Age restrictions: 12+
Year of publication: 2026
ISBN: 9785042288012
Number of pages: 272
Size: 212х138х15 mm
Cover type: soft
Weight: 335 g
ID: 1730422
from € 38.94
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