Theory and Practice of Tai Chi Qigong
Tai Chi Qigong consists of movements of Chinese gymnastics that stimulate our own forces aimed at self-healing. In China, such exercises are called «rejuvenation exercises». They can be performed at home, in nature, or even at the workplace. Tai Chi Qigong is most effective with minimal time expenditure, is easy to master, and requires minimal space.
Author: Эдуард Берг, Наталья Берг
Printhouse: Sattva
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785988577232
Number of pages: 176
Size: 217х154х12 mm
Cover type: hard
Weight: 286 g
ID: 1728269
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