Support Every Day. A Workbook to Help You Get Along with Yourself

Support Every Day. A Workbook to Help You Get Along with Yourself

Albert Safin – a psychologist, certified coach, business trainer, and lecturer, watched by over 610 thousand subscribers on YouTube. And this number keeps growing.

«Support Every Day» – this is an author workbook that will help you understand yourself and your... feelings. Moving from lesson to lesson, you will learn to be your own best friend, catch SOS signals from your body, tame your anxious states, and turn joy into a habit.

The knowledge from this workbook and your answers to the proposed questions will hook onto each other, turning into a solid foundation. The very one that will help you stay with yourself during any storm.

Author: Альберт Сафин

Printhouse: Eksmo

Series: Raising the Mind. Books for Those Who Want to Be Productive

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785042259203

Number of pages: 224

Size: 235х162х14 mm

Cover type: soft

Weight: 370 g

ID: 1726922

Albert Safin – a psychologist, certified coach, business trainer, and lecturer, watched by over 610 thousand subscribers on YouTube. And this number keeps growing.

«Support Every Day» – this is an author workbook that will help you understand yourself and your feelings. Moving from lesson to lesson, you will learn to be your own best friend, catch SOS signals from your body, tame your anxious states, and turn joy into a habit.

The knowledge from this workbook and your answers to the proposed questions will hook onto each other, turning into a solid foundation. The very one that will help you stay with yourself during any storm.

In stock

€ 11.19

Will be delivered to United States on 10 February (Tu):

By courier

from € 38.94

In stock

€ 11.19

Will be delivered to United States on 10 February (Tu):

By courier

from € 38.94

Bestsellers

See all

Support Every Day. A Workbook to Help You Get Along with Yourself

Bestsellers

Publishers "Eksmo" recommends

Sign up for our news!