The Student's Brain. Tips and Exercises from a Neuropsychologist for Stress-Free and Tear-Free Studying

School — not only a source of knowledge but also daily challenges, difficulties, and stress for a child. Constant lessons, short breaks, homework, tutors, and relationships with classmates and teachers — all of this is not just a heavy load, but the brain's active work during a period when the body is growing rapidly. How can we help children navigate this journey without tears, rebellions, and losing interest in learning?

Every difficulty has its cause, rooted in how the brain functions. Neuropsychologist Elena Lashtabega will help you understand what prevents your child from learning calmly and enjoyably, and suggest ways to fix it. She will explain how to cope with loss of concentration, fatigue, and hyperactivity, and share specific techniques that will help students easily absorb information audibly, quickly understand what they read, and maintain attention for longer periods. You will receive practical exercises for developing memory, thinking, and attention, as well as learn how to turn "cramming" into conscious and interesting learning.

This book is not about perfect grades. It is about helping a child overcome the difficulties that almost every student faces. Thanks to the author's approach, children will be able to love learning and cope with any workload.

In this book, you will find:
• checklists for assessing the student's skills;
• breathing practices and massage for brain reboot;
• advice on nutrition and sleep routines;
• recommendations for children with ADHD;
• many exercises and practices from a neuropsychologist.

• This is a detailed guide to activating a child's brain, which will help strengthen attention and memory, improve concentration and perseverance, as well as develop essential skills for successful writing, reading, and mathematics.
• You will learn how to improve academic performance through daily routines and sleep, massage, and a properly selected diet.
• You will understand how to create an environment in which a student can quickly recover after intensive intellectual loads.