Live at Your Own Pace. How to Get Out of the Race for Success and Find Your Unique Rhythm
You wake up with the feeling that you are already late. The day hasn’t even started, yet your energy seems to be depleted. You are constantly running, but at some point, you catch yourself thinking: where am I even going?
When...
we live on autopilot, we stop hearing ourselves, forget what we really wanted, and lose our taste for life. Burnout, anxiety, chronic haste — are not weaknesses, but signals that it’s time to get off someone else's road. This book is for those who want to stop, take a deep breath, and return to themselves.
Marina Dolganova, a practicing psychologist, shares her author's methodology, born from hundreds of hours of therapy and deep work with people who once decided to choose themselves.
Author: Марина Долганова
Printhouse: Eksmo
Series: Motivational Books
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042000843
Number of pages: 304
Size: 208x145x27 mm
Cover type: твердая
Weight: 449 g
ID: 1721048
from € 38.94
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