Live at Your Own Pace. How to Get Out of the Race for Success and Find Your Unique Rhythm

You wake up with the feeling that you are already late. The day hasn’t even started, yet your energy seems to be depleted. You are constantly running, but at some point, you catch yourself thinking: where am I even going?

When we live on autopilot, we stop hearing ourselves, forget what we really wanted, and lose our taste for life. Burnout, anxiety, chronic haste — are not weaknesses, but signals that it’s time to get off someone else's road. This book is for those who want to stop, take a deep breath, and return to themselves.

Marina Dolganova, a practicing psychologist, shares her author's methodology, born from hundreds of hours of therapy and deep work with people who once decided to choose themselves.