The Power of Forgiveness. How to Leave Resentments in the Past, Heal from Anger, and Live in Harmony with Yourself and Others

Many of us have faced the pain of betrayal, injustice, disappointment. Unforgiven grievances do not go unnoticed and deprive us of joy and inner peace. Misha Cherry, an expert in emotional management, offers practical tools that will help leave anger and grievances in the past.

In this book, you will learn how: to get rid of destructive grievances and anger from within; to forgive yourself and accept your mistakes; to mend relationships with people who once hurt you; to free yourself from feelings of guilt and pressure from others when you are not yet ready to forgive.

The book contains inspiring stories of people who were able to forgive their offenders. You will also find recommendations for effective ways to ask for forgiveness inside.