Vera Bokareva — psychologist, coach with 18 years of experience, author of psychology channels with a total audience of over 315,000 subscribers.
Have you met people who take away your energy, make you feel insignificant next to them, try to crush...
you morally, and poison you with their suffocating toxicity? If so, you have fallen into the trap of a manipulator.
This book is a shield and sword against any toxic influence of abusers, narcissists, and tyrants. Through the example of fairy tale archetypes, you will get to know the five most ruthless manipulators who lurk in different areas of life: family, work, love, friendship.
You will learn what tools they use — from gaslighting and parasitism to sophisticated manipulations — to subjugate the victim to their will.
You will master practical protection strategies: a clear algorithm for communicating with toxic people, methods for working through your own vulnerabilities and victim patterns.
You will become a strong and self-confident person, able to resist any attempts at manipulation and maintain your integrity.
Author: Вера Бокарева
Printhouse: AST
Series: Psychology#KnowHow
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785171761585
Number of pages: 288
Size: 220x146x21 mm
Cover type: твердая
Weight: 444 g
ID: 1716484
free
€ 9.99
free from € 80.00
free
€ 9.99
free from € 80.00