Embrace Your Inner Child. How to Heal Childhood Emotional Wounds
Author: Джекман Роберт
Printhouse: AST
Series: Psychology. Always with You
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785171750114
Number of pages: 320
Size: 166x109x14 mm
Cover type: мягкая
Weight: 205 g
ID: 1715575
Many people do not realize how much unresolved pain is stored inside each of us. Because of this, we often feel overwhelmed, anxious, and disappointed with life. The cause of such problems lies in childhood traumas – the inner child continues to shape our behavior even in adulthood.
Discover the book by psychotherapist Robert Jackman, which will help you change your life for the better. You will learn:
- To analyze the wounds of your inner child
- To identify and work with triggers
- To set personal boundaries
- To say "no" without feeling fear
Build a strong and healthy connection with your inner child – the key to a happy and fulfilled life!
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€ 6.19
Sold out
€ 6.19
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