What keeping a dream journal gives: development of dream memory; understanding the symbolism of one's dreams; identification of patterns; tracking recurring plots and themes; development of intuition and awareness; transformation of anxious or nightmarish dreams; a journey into oneself. What... is inside the journal: useful theory and exercises from the author; questionnaires for recording and analyzing dreams; a section «Gallery of Dreams» for sketching images from dreams; tips and a template for creating a personal dream dictionary with personalized interpretations.
Author: Лилия Гаевая
Series: Author's series by Lilia Gaieva
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042211508
Number of pages: 144
Size: 200x139x8 mm
Cover type: мягкая
Weight: 148 g
ID: 1715163