Notebook-practicum for the development of dream memory and the skill of dream interpretation

Notebook-practicum for the development of dream memory and the skill of dream interpretation

What keeping a dream journal gives: development of dream memory; understanding the symbolism of one's dreams; identification of patterns; tracking recurring plots and themes; development of intuition and awareness; transformation of anxious or nightmarish dreams; a journey into oneself. What... is inside the journal: useful theory and exercises from the author; questionnaires for recording and analyzing dreams; a section «Gallery of Dreams» for sketching images from dreams; tips and a template for creating a personal dream dictionary with personalized interpretations.

Author: Лилия Гаевая

Series: Author's series by Lilia Gaieva

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785042211508

Number of pages: 144

Size: 200x139x8 mm

Cover type: мягкая

Weight: 148 g

ID: 1715163

What keeping a dream journal gives: development of dream memory; understanding the symbolism of one's dreams; identification of patterns; tracking recurring plots and themes; development of intuition and awareness; transformation of anxious or nightmarish dreams; a journey into oneself. What is inside the journal: useful theory and exercises from the author; questionnaires for recording and analyzing dreams; a section «Gallery of Dreams» for sketching images from dreams; tips and a template for creating a personal dream dictionary with personalized interpretations.

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