The Path to Joy. Thich Nhat Hanh's Teaching on Mindful Living. Eat, Walk, Sit, Love, Rest Mindfully
The book of a great modern Buddhist master is dedicated to the development of mindfulness in everyday life. To cultivate mindfulness, we can do the same things we always do – walking, sitting, working, eating, and so on – with... attentive awareness of what we are doing. When we eat, we know we are eating. When we open the door, we know we are opening the door. Our mind is where our actions are.
Author: Тит Нат Хан
Printhouse: Eksmo
Series: Great Teachers of Modernity
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785042014550
Number of pages: 512
Size: 210x135x34 mm
Cover type: твердая
Weight: 528 g
ID: 1711957
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