Metabolism Code. 3-Stage Program to Restart Metabolism
Here are the first five rules:
1) Eat natural fats, not vegetable oils.
2) Eat slowly digestible carbohydrates, not starchy carbohydrates and sweets.
3)... Look for salt.
4) Drink plenty of water.
5) Don't forget about vitamins and minerals.
The following revolutionary step-by-step plan will help reset your fat-burning potential in just two weeks. It is accessible, easy to follow, and suitable for the entire spectrum of dietary ideologies: from vegetarianism to keto and paleo. Read and change in less than a month!
Author: Кэтрин Шэнахан
Printhouse: Eksmo
Series: Beautiful and Healthy. Private Consultation on Women's Health
Age restrictions: 12+
Year of publication: 2025
ISBN: 9785042141171
Number of pages: 432
Size: 212x139x20 mm
Cover type: мягкая
Weight: 422 g
ID: 1708469
from € 38.94
