Make Slimness Your Habit. Easy Ideas for Transitioning to Healthier Eating

Make Slimness Your Habit. Easy Ideas for Transitioning to Healthier Eating

New

No matter how much you limit yourself in your diet while trying to lose weight, your kilograms will return to you anyway. And most likely, with "interest"...
In this book, physician-therapist Jimmy Mohamed will tell you how to establish a relationship... with food, easily change your habits, and get rid of excess weight for good!
The author will share simple tips that will help you eat mindfully, choose healthy products, and stop obsessing over sweets and snacks. You can lose weight without diets, fasting, and workouts!

Author: Джимми Мохамед

Printhouse: Eksmo

Series: Быть легче. Простые решения для стройности

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785041922184

Number of pages: 224

Size: 200х140х18 mm

Cover type: soft

Weight: 198 g

ID: 1708405

No matter how much you limit yourself in your diet while trying to lose weight, your kilograms will return to you anyway. And most likely, with "interest"...
In this book, physician-therapist Jimmy Mohamed will tell you how to establish a relationship with food, easily change your habits, and get rid of excess weight for good!
The author will share simple tips that will help you eat mindfully, choose healthy products, and stop obsessing over sweets and snacks. You can lose weight without diets, fasting, and workouts!

€ 7.39

In stock

€ 7.39

Delivery methods

Choose the appropriate delivery method

Pick up yourself from the shop

0.00 €

Courier delivery

This is an estimated delivery time. You will get the exact date from the operator after confirming your order.

Bestsellers

See all

Make Slimness Your Habit. Easy Ideas for Transitioning to Healthier Eating

Bestsellers

Publishers "Eksmo" recommends

Sign up for our news!