Food Diary. Love for Yourself and Your Body

Food Diary. Love for Yourself and Your Body

Start a 30-day healthy eating marathon with «Prof-Press»! Record your parameters at the start, the results after a month, and your further goals. Track your mood, the amount of liquid consumed, and hours of sleep in the tracker.
The main feature... of the Diary is the presence of a hunger and satiety scale, which is recommended by gastroenterologists and nutritionists to take into account. Useful recipes in the form of stress-relief coloring pages are another nice touch of the Diary.

Printhouse: prof-press

Series: Food Diary

Age restrictions: 0+

Year of publication: 2024

ISBN: 4670159130598

Number of pages: 80

Size: 165х240х6 mm

Cover type: soft

Weight: 171 g

ID: 1705984

Start a 30-day healthy eating marathon with «Prof-Press»! Record your parameters at the start, the results after a month, and your further goals. Track your mood, the amount of liquid consumed, and hours of sleep in the tracker.
The main feature of the Diary is the presence of a hunger and satiety scale, which is recommended by gastroenterologists and nutritionists to take into account. Useful recipes in the form of stress-relief coloring pages are another nice touch of the Diary.

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In stock

€ 4.44