The Power of Lymph. Lymphatic Drainage Massage for Hormonal Balance, Weight Loss, and Relief from Swelling

The Power of Lymph. Lymphatic Drainage Massage for Hormonal Balance, Weight Loss, and Relief from Swelling

Lymph washes every cell of our body, empowering it and supporting the body's ability to heal itself. This is why manipulations with the lymphatic system bring such impressive results: fatigue and swelling disappear, the skin begins to glow, and mood... improves. The author of the book, Lisa Levitt Gainsley, has studied the lymphatic system and its role in human health for over 20 years. She has developed her own method of lymphatic drainage self-massage, which she shares in the book. You will get acquainted with simple techniques and sequences of lymphatic drainage self-massage, designed for 3-5 minutes. You will learn about additional ways to strengthen the lymphatic system: dry brushing, baths, masks, breathing, and much more.

Author: Лиза Левитт Гейнсли

Printhouse: Eksmo

Series: Gift Editions. Beauty and Health

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785042107146

Number of pages: 352

Size: 247x191x21 mm

Cover type: твердая

Weight: 676 g

ID: 1705188

Lymph washes every cell of our body, empowering it and supporting the body's ability to heal itself. This is why manipulations with the lymphatic system bring such impressive results: fatigue and swelling disappear, the skin begins to glow, and mood improves. The author of the book, Lisa Levitt Gainsley, has studied the lymphatic system and its role in human health for over 20 years. She has developed her own method of lymphatic drainage self-massage, which she shares in the book. You will get acquainted with simple techniques and sequences of lymphatic drainage self-massage, designed for 3-5 minutes. You will learn about additional ways to strengthen the lymphatic system: dry brushing, baths, masks, breathing, and much more.

Sold out

Expected delivery time – up to 2 weeks

€ 18.09

Sold out

Expected delivery time – up to 2 weeks

€ 18.09

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The Power of Lymph. Lymphatic Drainage Massage for Hormonal Balance, Weight Loss, and Relief from Swelling

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