In the Looking Glass of the Soul. Therapeutic Tales for Adults on How to Shed the Thorns from the Soul, Love Your Reflection, and Organize Emotions on Shelves

In the Looking Glass of the Soul. Therapeutic Tales for Adults on How to Shed the Thorns from the Soul, Love Your Reflection, and Organize Emotions on Shelves

Dasha Dollish — live coach-psychotherapist, master's degree in communication strategies, artist, author of a motivational psychology blog with an audience of over 430,000 people. Before you are unique stories, the reading of which evokes a stunning psychotherapeutic effect. Fear, anger,... aggression, doubt, resentment, shame — limiting emotions. They interfere with decision-making, soberly responding to situations, and changing life so that it becomes the embodiment of dreams. Joy, confidence, ease, love — driving emotions. They push us to act, allow us to think of beauty and fantasize. Author's transformational tales — like a personal growth training. They will help work through blocked emotions and find the strength to build life every day. Therapeutic exercises will show where to find inner light and teach how to harmoniously distribute energy. You will accept your past, start living in the present moment with an open heart and a clear mind, and free yourself from the swirling doubts and anxieties.

Author: Даша Dollish

Printhouse: AST

Series: Secrets of Happiness

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785171680596

Number of pages: 240

Size: 220x144x19 mm

Cover type: твердая

Weight: 385 g

ID: 1703617

Dasha Dollish — live coach-psychotherapist, master's degree in communication strategies, artist, author of a motivational psychology blog with an audience of over 430,000 people. Before you are unique stories, the reading of which evokes a stunning psychotherapeutic effect. Fear, anger, aggression, doubt, resentment, shame — limiting emotions. They interfere with decision-making, soberly responding to situations, and changing life so that it becomes the embodiment of dreams. Joy, confidence, ease, love — driving emotions. They push us to act, allow us to think of beauty and fantasize. Author's transformational tales — like a personal growth training. They will help work through blocked emotions and find the strength to build life every day. Therapeutic exercises will show where to find inner light and teach how to harmoniously distribute energy. You will accept your past, start living in the present moment with an open heart and a clear mind, and free yourself from the swirling doubts and anxieties.

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€ 11.39

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In stock

€ 11.39