Focus on What Matters. How to Stay Focused When You Want to Do Something Silly

Is it hard to concentrate on the task at hand? Can anything small capture your attention? Do your thoughts often get tangled? You are not alone! Even straight-A students, hall of fame workers, and CEOs of leading companies suffer from the silly habit of getting distracted.

We are not born with a well-developed ability to concentrate – it is a learned skill. In this book, Damon Zachariadis, author of the bestseller "NO MEANS NO", teaches you how to develop this skill to the point of automatism. By learning a simple-to-understand strategy, you will be able to complete tasks and projects on time, manage your affairs better, and make decisions faster, clearer, and more confidently. Furthermore, when communicating with your family and loved ones, you will be able to fully dedicate yourself to them.

Thanks to this book, you will:

- create an environment that makes it easy to concentrate;

• - master 23 ways to combat distractions;
• - learn how to manage your attention and follow through on tasks;
• - adapt environmental factors to meet your needs.