In Your Rhythm. A Unique Method of Synchronization with Your Cycle That Will Change Your Life in 28 Days
A woman's behavior, mood, and well-being are directly related to the processes occurring in her body at the moment. Sometimes, everyday tasks seem impossible, extra pounds feel like they're permanently stuck, there's no mood, and there's not enough energy to...
even take care of oneself. In her new book, renowned American nutritionist Alice Vitali offers a method that will help solve these problems by utilizing internal female resources. She believes that most difficulties can be overcome by taking into account the cyclical nature of one's body and properly planning a schedule for nutrition, training, personal, and work tasks. By connecting with your inner energy, you will efficiently allocate your strength and achieve harmony with your body. Attention! The information contained in the book cannot replace a doctor's consultation. Before undertaking any recommended actions, it is necessary to consult with a specialist.
Series: Plus One Healthy Person. Books about Medicine from Leading Experts
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785042142550
Number of pages: 384
Size: 215x140x16 mm
Cover type: мягкая
Weight: 268 g
ID: 1699692
A woman's behavior, mood, and well-being are directly related to the processes occurring in her body at the moment. Sometimes, everyday tasks seem impossible, extra pounds feel like they're permanently stuck, there's no mood, and there's not enough energy to even take care of oneself. In her new book, renowned American nutritionist Alice Vitali offers a method that will help solve these problems by utilizing internal female resources. She believes that most difficulties can be overcome by taking into account the cyclical nature of one's body and properly planning a schedule for nutrition, training, personal, and work tasks. By connecting with your inner energy, you will efficiently allocate your strength and achieve harmony with your body. Attention! The information contained in the book cannot replace a doctor's consultation. Before undertaking any recommended actions, it is necessary to consult with a specialist.
Be the first to know about our current discounts, offers and new products!
Check icon
You have added to your basket
Check icon
You have added to favourites
Sold out
The item is currently out of stock.
In stock
Available in warehouse. You will receive the exact delivery date from the operator after the order confirmation.
To order
The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.
No circulation
Unfortunately, the print run of the book has ended, it is currently unavailable for order.