Emotional Abuse. What It Is and How to Protect Yourself

How to recognize emotional abuse and what can be done to protect yourself?
The author offers simple and effective ways to identify an abuser.
- Listen to your emotions and your body.
- Build relationships based on respect.
- You are equal partners - do not take all the responsibility for the relationship upon yourself.
- You completely trust each other.
If at least one of these points resonates with you or does not reflect reality, you should explore methods of combating abuse. You can refer to the advice of a psychologist from the book and address your issues in the relationship with your partner.
Yulia Litvinova will help you avoid relationships with a manipulator.