When There Is No Strength. Effective Recommendations from a Doctor for Annoying Fatigue

Do you constantly lack strength, and rest does not replenish your energy reserves? In this book, Yekaterina Korseva, a therapist and candidate of medical sciences, will discuss the causes of fatigue and how to cope with it using proven methods. You will learn not only about diseases and vitamin deficiencies that lead to fatigue but also understand what psychological problems deprive you of strength and how to overcome them independently. Dr. Korseva not only explains scientific information in simple terms but also shares her personal experience of overcoming this syndrome, as well as depression and burnout. Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. It is necessary to consult a specialist before any recommended actions.