I am pregnant and happy. How to spend 9 months without worries and prepare for childbirth

How to avoid harming the future baby? How to stop fearing childbirth? And how to truly accept the major changes, stop worrying, and turn pregnancy into the brightest and happiest stage of life?
Tatyana Aptulaeva will answer these questions and teach how to cope with any difficulties that arise during the waiting period for a child. The future mom will learn what happens to the baby throughout the 9 months, which changes are considered normal, and which symptoms require special attention. 
You will learn:
· What tests need to be done before conception?
· How to overcome the fear of pregnancy and childbirth?
· How to strengthen the relationship with your partner?
· What bodily changes are normal during pregnancy?
· How the future child grows and develops?
· What diet and physical activity regimes are beneficial for the future mom?
· How to prepare for childbirth?

Tatyana Aptulaeva's books have been published for over 20 years and are regularly reissued. They contain only verified data that takes into account current trends in Russian medicine.

“The book covers all relevant and important questions concerning future moms: from the stage of preparation for pregnancy, the entire period of carrying a child, and up to the birth of the baby. The author, being a professional psychologist, describes possible psychological states of the future mom.” — NONA OVSEPYAN, candidate of medical sciences, obstetrician-gynecologist 

“During pregnancy, especially the first one, a million questions arise. But usually, there is no one to ask them: the doctor is too busy, and trusting forums and internet advice is not the best idea. Here, useful advice for all occasions is collected, which the author has filtered through her maternal experience. Therefore, they are easily applicable in practice. And importantly, the focus here is on the mom. She is often forgotten, concentrating only on the baby’s blog. This book will remind you: the main person is you. Mom.” — NATALIA GABOVSKAYA, editor-in-chief of the parenting website Parents.ru