You can love yourself. Accept your weaknesses to gain self-confidence
Low self-esteem is inevitably linked to the negative experiences of our inner child. Because of this, we often feel vulnerable, fear rejection, and are convinced of our insignificance. This insecurity underlies most psychological problems and is clearly manifested in the... form of a constant sense of guilt, fear, and shame. Stephanie Stahl, the number one psychotherapist in Germany and a world-renowned best-selling author on psychology, helps to gain self-confidence and reveals the main secret of healthy self-esteem: a confident person accepts themselves along with their weaknesses.
Author: Стефани Шталь
Printhouse: Eksmo
Series: Fragments of Childhood Trauma. Books that Replace a Psychologist
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041916510
Number of pages: 352
Size: 212x139x18 mm
Cover type: soft
Weight: 353 g
ID: 1675515
