Prakriti. Your Ayurvedic Constitution

The book is devoted to a comprehensive consideration of how to balance and harmonize your inherent constitution to avoid diseases and prolong life. The author combines knowledge of Ayurveda with esoteric Tantra.
The central idea of the book is that health entirely depends on harmony with Nature, which is achieved through inner harmony. Based on thousands of years of Ayurvedic experience and personal experience, the author shows how this idea can be embodied in various aspects of our daily lives.
For those interested in Ayurveda and a healthy lifestyle.