The Desk Book of an Active Retiree. Real Life Is Just Beginning!

Finally, all cares and sorrows related to daily work routine are left behind. Hello, long-awaited retirement! This period inevitably comes into the life of every person, and how these years will be for you — gray, dull, and dreary or filled with daily joy and optimism — depends only on you. This publication will suggest how to interestingly and usefully spend the time that you now have in abundance.

What will prolong your life and fill it with meaning? The answer is obvious, and no matter how trivial it may sound, we will repeat once again: movement, movement, and only movement. For it is well known that movement is life! It is very important to maintain activity — both physical and mental; then health, which also needs to be actively monitored at your age, will surely follow. In this book, you will find many tips and recommendations on how to support your body with physical exercises and proper nutrition, how to arrange your apartment and summer cottage with your own hands, do repairs in your house by yourself, and much other useful practical information. Moreover, wide prospects for self-expression in creativity and engaging in your favorite hobby open up before you. Intellectual games and dancing, embroidery and painting, creating home decorations and fishing, modeling and collecting, finally, traveling that will allow you to see this amazing world with new eyes — now you can finally do what you didn’t have time for in your younger years, realize any creative impulses, and then your heart will remain at peace, your soul will be filled with optimism and faith in tomorrow, and your body will stay strong and healthy.

Decorate each day with the joy of being, and you will understand that retirement is by no means a sentence, for a person who knows how to engage benefitably for themselves and those around them, and does this with enthusiasm, is truly happy!