Personal Boundaries. Establish, Maintain, Protect
If you
•... often feel guilty
• are afraid to refuse
• care too much about others
• feel tension in relationships
• miss happy opportunities
• suffer from rejection
• are overloaded with information
• doubt your desires
• tolerate bad treatment
this book is for you.
HERE YOU WILL FIND:
• many life stories
• explanations of basic psychological concepts
• self-diagnosis questionnaires
• easily executable recommendations
How easily do we communicate with colleagues, superiors, family members, loved ones, friends, and strangers? This directly depends on whether we know where our boundaries lie. If we can clearly define what is acceptable to us and what is not, our relationships will become more respectful, trusting, and secure.
Author: СУЛЬЧИНСКАЯ О.В.
Printhouse: AST
Series: Psychology course
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785171563523
Number of pages: 256
Size: 220x145x23 mm
Cover type: твердая
Weight: 364 g
ID: 1625751
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