100 Mandalas ZEN

It has long been known that the basis of meditation is the Hindu revelations of mandalas. The use of mandalas in art therapy is proof that coloring mandalas creates a peaceful environment, enhances concentration abilities, helps self-exploration, and calms the... mind.
This book contains 100 mandalas for coloring. There are no limits to creative expressions - markers, pencils, watercolors, pastels... everyone can choose any colors they like and think only about the movements of their hands and the colors that fill the outlines of the mandalas!
It is a wonderful way to free the mind and indulge in meditation! Develop your capabilities!
Translated from French by Kristīne Skrīvele.

Author: ZVAIGZNE ABC

Year of publication: 2022

ISBN: 9789934057458

Number of pages: 128

Size: 21.5 x 21.5x 1.8 mm

Cover type: Твердый переплет

Weight: 710 g

ID: 1516039

It has long been known that the basis of meditation is the Hindu revelations of mandalas. The use of mandalas in art therapy is proof that coloring mandalas creates a peaceful environment, enhances concentration abilities, helps self-exploration, and calms the mind.
This book contains 100 mandalas for coloring. There are no limits to creative expressions - markers, pencils, watercolors, pastels... everyone can choose any colors they like and think only about the movements of their hands and the colors that fill the outlines of the mandalas!
It is a wonderful way to free the mind and indulge in meditation! Develop your capabilities!
Translated from French by Kristīne Skrīvele.