Anxiety and Neuroses. How to Get Rid of Them

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How to determine that it's time to see a psychologist? Why do people worry? When can anxiety be helpful, and when does it only cause harm? How can one help themselves without using medication? Inside, you will find not only... cases from practice and stories from the office but also a practical program for non-drug assistance with anxiety and neurotic disorders from a practicing crisis psychologist. There are also useful psychological tests to identify the need to seek help from a specialist. The book will be of interest both to practicing psychologists and to a wide range of readers.

Author: ГОЛЬМАН И.

Printhouse: Iauza

Series: Дримбук.Невроз в большом городе

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785001555858

Number of pages: 320

Size: 20.5x13.5x1.7 mm

Cover type: 320

Weight: 451 g

ID: 1457683

How to determine that it's time to see a psychologist? Why do people worry? When can anxiety be helpful, and when does it only cause harm? How can one help themselves without using medication? Inside, you will find not only cases from practice and stories from the office but also a practical program for non-drug assistance with anxiety and neurotic disorders from a practicing crisis psychologist. There are also useful psychological tests to identify the need to seek help from a specialist. The book will be of interest both to practicing psychologists and to a wide range of readers.

€ 16.39

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