How to Overcome Anxiety and Stress

Everyone is prone to worry — we worry about our loved ones, our work, our appearance, others' opinion of us, money, health, and many, many other things. Of course, we cannot completely rid ourselves of worries, but we can minimize... their negative effects. Dale Carnegie's new book will help you deal with your fears and stress, get rid of the habit of worrying about trivial things, and put an end to unnecessary worries and doubts forever

Author: КАРНЕГИ Д.

Printhouse: Popurri

Series: Psychology

Age restrictions: 16+

Year of publication: 2022

ISBN: 9789851550285

Number of pages: 208

Size: 60х84/16 mm

Cover type: Мягкая обложка

Weight: 205 g

ID: 1331524

Everyone is prone to worry — we worry about our loved ones, our work, our appearance, others' opinion of us, money, health, and many, many other things. Of course, we cannot completely rid ourselves of worries, but we can minimize their negative effects. Dale Carnegie's new book will help you deal with your fears and stress, get rid of the habit of worrying about trivial things, and put an end to unnecessary worries and doubts forever

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